Skip to content
Rise Pilates Santa Fe
  • Home
  • What is Pilates
  • About Rise
  • Contact
  • Kind Words

Changing your body, for good

Historic Joe Pilates Video

October 23, 2014March 9, 2017 by admin

A great video of Joseph Pilates teaching Contrology.

 

https://www.youtube.com/watch?v=jAmsJggEuic

Categories Exercise, Pilates, Pilates method, Santa Fe, StudioTags alignment, healthy joints, healthy spine, pain relief, pilates, santa fe, strenth, studio, video
Post navigation
Pilates aiding the aging.
Aging gracefully with Pilates
2022 Rise Pilates | Web Design by Root & Blossom Design
Skip to content
  • media
  • Praise
  • WHY RISE?
  • WHAT IS PILATES
  • HOME
  • About Chantall
  • Contact