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"Pilates has changed my life!"

Barbara C., Santa Fe, NM

"...I somehow found myself under Chantall’s insightful care and tutelage and have finally found out how to use my body correctly and chip away at the damage I’ve done over the years."

Paul Buckley, Brooklyn, NY

 

"The other amazing thing – the majority of her clients, myself included – are senior citizens – active, but still seniors. She is passionate about working with this age group and keeping us fit, strong and active into our golden years."

Jeannie B., Santa Fe, NM

"... and mostly, my confidence is back.
I am ready for the next decade of health and wellness."

Margaret L., Santa Fe, NM

"... and mostly, my confidence is back.
I am ready for the next decade of health and wellness."

Margaret L., Santa Fe, NM

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Rise Pilates Santa Fe LogoRise Pilates
Santa Fe, NM
Call: 1-917-202-5162

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From the Blog

Pilates and Scoliosis

May 25, 2017

  Sco Scoliosis in the spine can be a source of pain and discomfort for some people. While most of us have scoliosis to some degree that goes unnoticed or without complication, the more severe cases can make a normal pain free life impossible. While there are surgical options (bone dis-formation) the idiopathic scoliosis can … Read more

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Joe Quote

May 25, 2017

The mind when housed within a healthful body, possesses a glorious sense of power.

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Bad posture and why it matters

May 15, 2017

One thing that sticks out most when I find myself people watching, moving or standing are elevated front ribs. Posture. If I ask a client to side bend it mostly results into an extension in their ribcage first and a shift of their pelvis, possibly combined with rotation second, but let’s focus on one thing… … Read more

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