More pro athletes are doing pilates

It’s a thing for pro-athletes, they do Pilates to enhance their game! Being able to control your body in space will not only enhance your daily life but your sports performance as well. Especially with ski season upon us, here in Santa Fe, NM. Strong legs and hips are a must, making the powder way more enjoyable.

https://www.seattletimes.com/sports/seahawks/seahawks-tight-end-nick-vannett-goes-to-pilates-class-every-week-heres-what-that-looks-like/?utm_source=facebook&utm_medium=social&utm_campaign=article_left_1.1&fbclid=IwAR3FLSmX5_EJZRAAFjHVR3gd1f8jZMwLYfVhWnCaG_hWRjV36H0HvzT8gOE