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Historic Joe Pilates Video

October 23, 2014March 9, 2017 by admin

A great video of Joseph Pilates teaching Contrology.

https://www.youtube.com/watch?v=jAmsJggEuic

Categories Exercise, Pilates, Pilates method, Santa Fe, StudioTags alignment, healthy joints, healthy spine, pain relief, pilates, santa fe, strenth, studio, videoLeave a comment

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