Are you living your best life, #pilatesstrong?

We help YOU raise your potential.

Kind Words

"Pilates has changed my life!"

Barbara C., Santa Fe, NM

"...I somehow found myself under Chantall’s insightful care and tutelage and have finally found out how to use my body correctly and chip away at the damage I’ve done over the years."

Paul Buckley, Brooklyn, NY

 

"The other amazing thing – the majority of her clients, myself included – are senior citizens – active, but still seniors. She is passionate about working with this age group and keeping us fit, strong and active into our golden years."

Jeannie B., Santa Fe, NM

"... and mostly, my confidence is back.
I am ready for the next decade of health and wellness."

Margaret L., Santa Fe, NM

"... and mostly, my confidence is back.
I am ready for the next decade of health and wellness."

Margaret L., Santa Fe, NM

Get in Touch!


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Rise Pilates
Santa Fe, NM
Call: 1-917-202-5162

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From the Blog

Hip Hip hooray!

October 30, 2019

Contrology (aka Pilates) to me means, to individuate and isolate. Individuate joints and isolate movement, that is. Training for “real life” means we have to get weird and specific, go deep and play. Walking better will not start by walking, but by training our hips and legs. In my experience, most people have never felt … Read more

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More pro athletes are doing pilates

November 21, 2018

It’s a thing for pro-athletes, they do Pilates to enhance their game! Being able to control your body in space will not only enhance your daily life but your sports performance as well. Especially with ski season upon us, here in Santa Fe, NM. Strong legs and hips are a must, making the powder way … Read more

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Salt, are you eating enough?

November 17, 2018

Here are two mind blowing videos on the subject of Salt/ Sodium and the effects it has on the body. Dr. Dinicolantonio is extremely knowledgeable and helped publish over 200 scientific articles on the subject matter and wrote a book on this subject that I am currently reading and felt the need to share the … Read more

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