I am a mover & (bootie) shaker, I love to dance. Connection and community is everything to me. I am honored to teach people about their bodies, guide them out of their pain, show them how to take charge of their bodies and live out loud.
I give cues with food references because awesome food is my vibe.
My superpower is to guide the overstretched with injuries out of their misery.
I am a seeker, and I love to learn new things.
What started as a love at first sight in 2005 has changed my life and body profoundIy.
After almost 18 years of teaching Pilates, it still blows my mind.
I was lucky to have studied with the best Pilates teachers and movement educators, in NYC and the East coast,
I founded Rise in 2014 when Santa Fe drew me in, creating a space of all bodies, abilities and movement backgrounds but especially supporting the demographic 65+ and their very specific needs to live a life supported by a resilient body.
